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The Onion Cycles Podcast

Episode 10: The Art Of Love, Part 2

What would a person who loves themself do?

Episode 1: The 4 C's

Clarity - Curiosity - Change - Consistency

Episode 2: Gratitude

Gratitude Practice

Episode 3: Breathing

Breathing Techniques

Episode 4: Sonder

Sonder - Noun

Episode 5: Traffic Lights Paradigm

All Is Well Until It Isn't

Episode 6: Accountability & Responsibility

Taking back your power

Episode 7: Rituals & Routines

Finding beauty in the mundane

Episode 8: Contemplation

Tying together all that we have discussed up until this point in our healing journey.

Episode 9: The Art Of Love, Prt. 1

What would a person who loves themself do?

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